The nurse is teaching a group of adolescent girls about good nutrition habits and eating foods that will help to increase the deficient nutrients in the adolescent diet. Which of the following statements made by the girls in the group is correct? a. “Eating lots of broccoli will help increase the iron in my diet.” b. “If I drink three glasses of milk each day, I will get plenty of vitamin C.” c. “Even though I don’t like eggs, if I eat four eggs a week I will get enough calcium.” d. “I am sure I get enough vitamin A since I eat bread at every meal.
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